Training HAUS is an elite athletic performance & recovery facility, unparalleled within the upper mid-west. Utilizing innovative, science based methods, our industry-leading team of experts work together to form a personalized approach for each athlete.
Located in Eagan
Adjacent to Twin Cities Orthopedics Performance Center and home of the Minnesota Vikings
22,000 Square Feet
State-of-the-Art Sports Medicine &
Fueling Station, Turf/Court Space, Weight room, Biomechanics Lab, Vision Training and Recovery Lounge
The Training HAUS staff have a wide array of soccer experience, from youth to MLS and Olympic.
Collectively, the Training HAUS team has:
As a staff, Training HAUS has representation at every major professional level including Olympic sports.
Introducing the Training HAUS, an elite athletic performance and recovery facility that is unparalleled in the Twin Cities. Utilizing innovative, science-based methods, our industry-leading team of experts work together to form a personalized approach for the athlete. Collectively, we establish a foundation for athletic performance that promises to challenge, inspire and produce real results.
ATHLETE | At the HAUS, the athlete is at the center of everything we do.
TEAM | The HAUS team is composed of like-minded professionals who collaboratively design programs that are in the best interest of our athletes.
PERFORMANCE | We objectively test, measure, train and retest to achieve optimal performance at the HAUS.
SCIENCE | The HAUS utilizes science-driven methods and develops industry-leading programs that are outcome based, results focused and centered on personal achievement.
RECOVERY | At the HAUS, recovery is critical to fitness and performance. Proper recovery following intense competition or training allows for consistency in performance and injury prevention.
Our training phases, based around awareness, stabilization, strength, velocity and power, are individualized for each soccer player within the Salvo season.
Most sports performance programs have cookie cutter workouts for individual sports. We customize our programs based on each athletes own strengths, imbalances, season outline, age, multi-sport abilities and other factors that lead into athletic differences. Professional athletes don’t simply practice, they TRAIN.
We create the healthiest and most powerful athletes.
Training HAUS will be collaborating with Salvo to integrate performance training into GA's and HP's annual training calendar, aligning performance/strength training alongside recovery/mobility throughout each athlete's competitive season. GA athletes will be training twice per week with HAUS staff while HP athletes will be training once per week, throughout a 40 week schedule.
Athletes can expect:
The Training HAUS Sports Performance team is committed to providing the ultimate training experience for each athlete. Our focus is to build a total athlete while reducing the risk of injury through evaluation and program design. Forging strong relationships with each athlete while encouraging leadership development establishes a foundation for long-term success.
Our outstanding performance coaches provide multi-dimensional coaching at various competitive levels, from youth to professional, and Olympic athletes.
Learn more about the Sports Performance team.