NFL COMBINE PREP

Combine staff overview

 

 

 Our combine professional, Bill Welle has been preparing athletes for the combine for over 27 years.  During his time, he has produced over 40 first round draft picks with nearly half of these athletes projected in the second and third rounds. Bill has been affiliated with XPE Sport's NFL Combine for the past 18 years and has trained running backs including Jamal Lewis (1998 Ravens) and David Montgomery (2019 Bears), and wide receivers including Larry Fitzgerald (2004 Cardinals) and Courtland Sutton (2018 Broncos). 

ABOUT THE HAUS

Located in Eagan, MN

Adjacent to Twin Cities Orthopedics - Home of the MN Vikings

  

22,000 Square Feet

  

State of the Art Sports Medicine & Performance Facility

Nutrition Station, Multi-Purpose Educational Room, Turf/Court Space, Weight Room, BioMechanics Lab, Vision Training, Recovery Lounge

 

Collectively, the Training HAUS team has:

180+ years of post-secondary education

400+ years of experience in the Sports Performance/Therapy field

300+ years of collegiate/professional working experience

5 Star Difference Overview

Introducing Training HAUS, an elite athletic performance and recovery facility that is unparalleled in the Twin Cities. Utilizing innovative, science-based methods, our industry-leading team of experts work together to form a personalized approach for the athlete. Collectively, we establish a foundation for athletic performance that promises to challenge, inspire and produce real results.

 

ATHLETE   At the HAUS, the athlete is at the center of everything we do.

 

TEAM  |  The HAUS team is composed of like-minded professionals who collaboratively design programs that are in the best interest of our athletes.

 

PERFORMANCE   We objectively test, measure, train and retest to achieve optimal performance at the HAUS.

 

SCIENCE  |  The HAUS utilizes science-driven methods and develops industry-leading programs that are outcome based, results focused and centered on personal achievement.

 

RECOVERY   At the HAUS, recovery is critical to fitness and performance. Properecovery following intense competition or training allows for consistency in performance and injury prevention.

Science

The HAUS utilizes science-driven methods and develops industry-leading programs that are outcome based, results focused and centered on personal achievement.

Recovery

At the HAUS, recovery is critical to fitness and performance. Proper recovery following intense competition or training allows for consistency in performance and injury prevention.

programs | overview

PLATINUM Package

 

  • 6 days per week training
  • 2/day workouts (Speed, Strength & Positional work)
  • Nutrition (pre & post workout supplementation)
  • Therapy (Massage, Chiropractic, Physical)
  • Recovery Package
  • Catered Meals included

GOLD package

 

  • 5 days per week training
  • 1/day workouts (Speed, Strength, & Positional work)
  • Nutrition (pre & post workout supplementation)
  • Recovery Package

SILVER PACKAGE 

 

  • 3 days per week training
  • 1/day workouts (Speed & Combine Drills)
  • Nutrition (pre & post workout supplementation)
  • Take home Strength Program

 

*Local Corporate Housing and Rental Car options are available.

Combine Support staff overview

INDUSTRY leading SPORTS PERFORMANCE experts

 

PERFORMANCE COACHES

  • Bill Welle - 29 years NFL Combine Preparation Experience
  • Steve Rosga - 21 years Sports Performance Experience
  • TJ Dean - TNT Academy 11 years Sports Performance Experience
  • Roy Palmer - 3 years NFL Combine Preparation Experience
  • Kyle Fowlkes - Former College WR and Current Strength and Conditioning Coach
  • Nate Huot - Former College WR and Current Strength and Conditioning Coach

 

POSITIONAL COACHES

  • Defensive Line Coaches - LOS Academy, Ayo Idowu & Ko Quaye, Former NFL Players 
  • Offensive Line Coach - Mike Harris, Former NFL Offensive Lineman
  • QB Coach - Keaton Studsrud and Andrew Zimmerman, Former U of North Dakota QBs
  • WR/TE Coaches - TJ Dean, Former NFL WR / MarQueis Gray, Former NFL TE 
  • RB Coach - Josh Parks, former U of MN/U of St. Thomas RB
  • DB/S Coaches - Bill Atkins, Former U of MN Duluth DB / Steve Rosga, Former NFL Safety
  • LB Coach - Jon Celestin, Former U of MN, NFL,  XFL LB 

 

SUPPORT STAFF

  • Sports Dietitian - Kaela Colvard
  • Biomechanist - Michael Kiely and Nicole Schwery, Sports Scientists
  • Sports Chiropractor - Dr. Jon Graves - 8 years Sports Therapy Specialist

Housing

Training HAUS has negotiated extended stay housing for NFL Combine/ProDay training through TownePlace Suites located

3.4 miles from the facility. 

 

TownePlace offers the following amenities:

 

     * Studio Suites = $79.00 plus tax per night

     * Two Bedroom Suites = $91.00 plus tax per night

     * Full kitchen

     * Free breakfast

     * Free WiFi

     * 24 hour Fitness Center

     * Coin operated on-site laundry

     * Free Shuttle (airport, restaurants, grocery, or Training HAUS)

 

Contact Adam Grunz for additional information. 

Phone: 651-365-4920

Email: Adam.Grunz@interstatehotels.com

Performance Nutrition Program

 

MEALS

 

  • Catered by Wandering Kitchen, sports-specialty chef working with Vikings, Wild, and Twins athletes
  • Each meal provides individualized macronutrient needs to meet body composition goals
  • Chef-prepared meals with local, highest quality ingredients, tailored to athlete dietary preferences
  • Enhanced supplementation tailored to individualized nutrition needs provided throughout the program

 

 

Contact

WEBSITE  |  TrainingHAUS.com

 

EMAIL  |  BillWelle@TrainingHAUS.com

 

PHONE  |  763-742-3399

 

Training HAUS 

Viking Lakes

2645 Vikings Circle, Suite 200

Eagan, MN 55121